Lucia Kniceley of Breath of Light Training and Fitness, LLC will be demonstrating and teaching you CPR using only your hands. Lucia is an American Red Cross certified trainer in Cardiopulmonary Resuscitation (CPR). Hands-only CPR is a potentially lifesaving technique involving no mouth to mouth contact. It is best used in emergencies where someone has seen another person suddenly collapse. The hands-only technique increases the likelihood of surviving cardiac emergencies that occur outside medical settings. This presentation will require you to get on your hands and knees. Padding for kneeling will be available.